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"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." —Zig Ziglar

S
ometimes
, the holidays can shine a light on our loneliness.

In anticipation of the big celebration, are you overwhelmed with societal pressures? And instead of being filled with happiness and gratitude, are you feeling isolated, guilty, anxious or obligated?
You’re not alone.

Would you like to say goodbye to these unwelcomed guests? Whether you’re planning to host a big group or dine by yourself, you can feel grateful and blessed. By changing how you see things, you’ll notice: There’s a light at the end of the tunnel.

Ready to start tidying up some emotional clutter? I’d love to show you how.


Book your emotional support call to manage feelings of isolation, loneliness, and being anxious.

Here’s my gift to you: 
Gratitude Special of 50% off a one-hour session

Learn to experience real joy in your celebrations while getting the emotional support you need.

With love & proactive encouragement,
Ingrid :)

please share this subscription, go to the bottom of the page on the website - Wellnesstogo.ca


 

Sacred Space Meditation Group

Event
– Oct 13th, 2019


Experience Japanese "forest bathing" & The Sacred Space process of "Calling In"
Come and "Walk with Spirit" and go through the experience of learning how to raise your energy vibration, and the releasing ceremony of heavy energy patterns.

Sunday October 13th, 2019 – 10:30am – 11:30am – Thanksgiving Weekend

To get more details: https://buff.ly/2ofHFVt

Location: Kew Gardens Park, 2075 Queen St E, Toronto, ON M4E 2N9
Cost: Donation
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